Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
ROASTED BRUSSELS SPROUTS AND BUTTERNUT SQUASH WITH MAPLE WALNUTS, CRANBERRIES, AND GOAT CHEESE

ROASTED BRUSSELS SPROUTS AND BUTTERNUT SQUASH


  • Author: Imili Johnson
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Roasted Brussels sprouts and butternut squash with maple walnuts, cranberries, and goat cheese is a delightful dish that combines slightly bitter Brussels sprouts with sweet butternut squash, topped with sweet maple walnuts, tart cranberries, and creamy goat cheese.


Ingredients

  • Brussels sprouts: One pound, trimmed and halved.
  • Butternut squash: One pound, peeled and cubed.
  • Olive oil: Three tablespoons.
  • Salt and pepper: To taste.
  • Walnuts: One cup, chopped.
  • Pure maple syrup: One-fourth cup.
  • Dried cranberries: One-half cup.
  • Goat cheese: Four ounces, crumbled.
  • Fresh parsley: Chopped, for garnish.

Instructions

  1. Preheat your oven to 400°F (200°C). In a large bowl, add the halved Brussels sprouts and cubed butternut squash. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat.
  2. Spread the vegetables in a single layer on a baking sheet and roast for about 25-30 minutes, stirring halfway through.
  3. In a small skillet over medium heat, add chopped walnuts and maple syrup. Stir to coat and cook for about 3-4 minutes until toasted.
  4. Once the vegetables are roasted, transfer them to a serving platter and top with maple walnuts, dried cranberries, and crumbled goat cheese. Garnish with fresh parsley and serve warm.

Notes

  • For vegan options, substitute goat cheese with vegan cheese or nutritional yeast.
  • For nut-free alternatives, replace walnuts with pumpkin seeds or sunflower seeds.
  • Ensure vegetables are spaced out on the baking sheet to avoid steaming.
  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Brussels sprouts, butternut squash, roasted vegetables, holiday side dish, healthy recipe