Ingredients
Scale
Ingredients:
- 1 (15 oz) can pumpkin puree (not pumpkin pie filling)
- 1 (8 oz) container whipped topping (like Cool Whip), thawed
- 1 (3.4 oz) box instant vanilla pudding mix
- 1 teaspoon pumpkin pie spice (or a blend of cinnamon, nutmeg, ginger, and cloves)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Optional: 1/4 cup chopped pecans or mini marshmallows for added texture
For Serving:
- Graham crackers
- Gingersnap cookies
- Apple slices
- Pretzels
Instructions
Preparation:
1: Mix the Ingredients
- In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, ground cinnamon, and vanilla extract. Stir until the mixture is smooth and fully combined.
2: Fold in the Whipped Topping
- Gently fold the whipped topping into the pumpkin mixture until evenly blended and fluffy. Be careful not to overmix, as this can deflate the whipped topping.
3: Chill the Fluff
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.
4: Serve and Enjoy
- Transfer the pumpkin fluff to a serving bowl and top with chopped pecans or mini marshmallows for extra texture, if desired. Serve with your choice of dippers and enjoy!
- Prep Time: 10 minutes (plus chilling time)
- Cook Time: 0 minutes (no-bake)
Nutrition
- Calories: 120
- Sodium: 75mg
- Protein: 1g