Ingredients
Scale
For the Salad:
- 4 cups fresh baby spinach
- 1/2 cup fresh blueberries
- 1/2 cup fresh raspberries
- 1/2 cup mandarin orange segments (fresh or canned, drained)
- 1/4 cup pecans (toasted)
- 1/4 cup feta cheese (crumbled)
For the Honey-Balsamic Dressing:
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
Instructions
Step 1: Prepare the Dressing
- Combine balsamic vinegar, honey, and olive oil in a small mixing bowl.
- Whisk the mixture until it becomes smooth and well blended.
- Season with salt and black pepper to taste, adjusting the honey or vinegar to achieve your preferred balance of sweetness and tanginess.
Step 2: Toast the Pecans
- Heat a small skillet over medium heat.
- Add the pecans to the skillet and toast them for 3-4 minutes, stirring occasionally.
- Remove from the heat once the pecans are fragrant and slightly golden. Let them cool.
Step 3: Assemble the Salad
- Spread the baby spinach evenly in a large salad bowl as the base.
- Arrange the blueberries, raspberries, and mandarin orange segments over the spinach.
- Sprinkle the toasted pecans and crumbled feta cheese on top for added crunch and creaminess.
Step 4: Add the Dressing
- Drizzle the honey-balsamic dressing evenly over the salad.
- Gently toss the ingredients to ensure they are well coated with the dressing.
Notes
- Freshness Matters: Opt for fresh spinach and ripe berries for the best flavor and texture.
- Dress at the Last Moment: To avoid wilting, drizzle the dressing over the salad just before serving.
- Storage Tips: If preparing ahead, keep the dressing and salad components separate until ready to serve.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
Nutrition
- Calories: 170
- Sodium: 120 mg
- Protein: 3 g