Ingredients
Ingredients:
- 4 salmon fillets
- 1 tbsp olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 2 tbsp red curry paste
- 1 can (14 oz) coconut milk
- 1 cup vegetable or chicken broth
- 1 tbsp fish sauce
- 1 tbsp soy sauce
- 1 tbsp brown sugar
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- Juice of 1 lime
- Fresh basil or cilantro for garnish
- Salt and pepper to taste
Instructions
Preparation:
Step 1:
Begin by heating a large pan over medium heat and adding 1 tablespoon of olive oil. Once the oil is hot, place the salmon fillets in the pan, skin-side down if they have skin. Sear the fillets for about 2-3 minutes on each side, or until they develop a light golden-brown crust. Remove the salmon from the pan and set them aside on a plate.
Step 2:
In the same pan, add the chopped onion. Sauté it for 3-4 minutes, stirring occasionally, until it becomes soft and translucent. Next, add the minced garlic and fresh ginger to the pan, cooking for another 1-2 minutes until they release their aroma. Be careful not to let the garlic burn, as it can turn bitter.
Step 3:
Once the onions, garlic, and ginger are fragrant, stir in 2 tablespoons of red curry paste. Let the paste cook for about 1-2 minutes to release its full flavor, stirring constantly to prevent sticking.
Step 4:
Now, pour in the coconut milk and vegetable or chicken broth. Stir well to combine everything into a smooth, creamy sauce. Add the fish sauce, soy sauce, and brown sugar, mixing until the sugar dissolves. Bring the mixture to a simmer over medium heat.
Step 5:
Add the sliced red bell pepper and zucchini to the pan. Let the vegetables cook in the sauce for about 5 minutes, or until they are tender but still vibrant in color.
Step 6:
Return the salmon fillets to the pan, nestling them into the curry sauce. Simmer for another 5 minutes, or until the salmon is fully cooked through and flakes easily with a fork.
Step 7:
Just before serving, stir in the juice of 1 lime to brighten up the flavors. Taste the curry and adjust the seasoning by adding salt and pepper to your preference.
Notes
Cooking Notes:
- If you prefer a spicier curry, you can add an extra tablespoon of red curry paste or include sliced fresh chili peppers when sautéing the onions.
- For a more intense coconut flavor, consider using full-fat coconut milk instead of light versions. This will give the curry a richer texture as well.
- If the curry seems too thick, you can thin it out with additional broth or a little water. On the other hand, if you’d like a thicker sauce, let the curry simmer for a bit longer to reduce the liquid.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 450 kcal
- Sodium: 980mg
- Protein: 34g