Ingredients
Scale
For the Roasted Sweet Potatoes:
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Crispy Chickpeas:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- ½ teaspoon cumin
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- Salt to taste
For the Spicy Maple Tahini Sauce:
- ¼ cup tahini
- 2 tablespoons maple syrup
- 1 tablespoon lemon juice
- 1 tablespoon Sriracha (or more to taste)
- 2 tablespoons warm water (to thin the sauce)
- Pinch of salt
For the Grain Base:
- 1 cup cooked quinoa, farro, or brown rice
- 2 cups mixed greens (spinach, arugula, or kale)
Optional Toppings:
- Sliced avocado
- Cucumber ribbons
- Pickled red onions
- A drizzle of Sriracha
- 1 tablespoon toasted sesame seeds
Instructions
Step 1: Roast the Sweet Potatoes
- Preheat the oven to 400°F (200°C).
- Place the diced sweet potatoes on a baking sheet.
- Drizzle with olive oil and season with smoked paprika, garlic powder, salt, and pepper.
- Toss to coat evenly, spreading the sweet potatoes out in a single layer.
- Roast for 25-30 minutes, flipping halfway through, until they are caramelized and tender.
Step 2: Make the Crispy Chickpeas
- While the sweet potatoes are roasting, pat the rinsed chickpeas dry with a paper towel.
- Heat olive oil in a skillet over medium heat.
- Add the chickpeas and cook for 8-10 minutes, stirring occasionally, until they are golden brown and crispy.
- Sprinkle with cumin, paprika, garlic powder, and salt. Cook for 1-2 more minutes to let the spices coat the chickpeas evenly.
- Remove from heat and set aside.
Step 3: Prepare the Spicy Maple Tahini Sauce
- In a small bowl, whisk together tahini, maple syrup, lemon juice, and Sriracha.
- Gradually add warm water, whisking until the sauce reaches your desired consistency.
- Taste and adjust seasoning, adding more Sriracha if you want extra heat.
Step 4: Assemble the Grain Bowls
- Start with a base of cooked quinoa, farro, or brown rice in each bowl.
- Add a handful of mixed greens on top of the grains.
- Arrange the roasted sweet potatoes, crispy chickpeas, sliced avocado, and cucumber ribbons on top.
Step 5: Finish with Toppings
- Drizzle the spicy maple tahini sauce generously over the bowl.
- Add a swirl of Sriracha for extra heat, if desired.
- Sprinkle toasted sesame seeds for a nutty crunch.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 420
- Sodium: 650mg
- Protein: 14g