Ingredients
🦐 Proteins:
-
1 lb ground beef – Adds that rich, beefy base
-
1 lb ground sausage – Choose spicy for a kick, or mild if you prefer
-
10–12 large shrimp, peeled and deveined – Seasoned to perfection and seared for that golden edge
🍚 Rice & Veggies:
-
4 cups cooked rice – Preferably day-old rice for best texture
-
2 cups chicken broth – Helps loosen the mixture and build flavor
-
1½ cups chopped onions and bell peppers – A classic Southern “holy trinity” base
-
3 tsp minced garlic – Flavor booster
-
3 tbsp vegetable oil – For searing and sautéing
🧂 Seasoning:
-
1 tsp seafood seasoning – For that shrimp punch
-
¼ cup flour – Helps thicken up the broth
-
1 tbsp oregano, 1 tsp thyme – Earthy depth
-
1 tbsp garlic powder, 1 tsp onion powder – Bold aromatics
-
1 tsp chili powder, ½ tsp black pepper – Smoky heat
-
Salt to taste
-
Pinch of cayenne (optional) – Only if you love it hot
Instructions
Step 1: Sear the Shrimp
-
Season shrimp with seafood seasoning.
-
In a large skillet or Dutch oven, heat 2 tbsp oil over medium-high.
-
Sear shrimp for 2–3 minutes per side until just cooked and golden.
-
Remove and set aside.
Step 2: Brown the Meats
-
Add the remaining 1 tbsp oil to the skillet.
-
Add ground beef and sausage. Cook 6–8 minutes, breaking up meat, until browned and cooked through.
Step 3: Build the Base
-
Stir in chopped onions, bell peppers, and garlic.
-
Sauté 5 minutes until softened and aromatic.
Step 4: Spice & Simmer
-
Sprinkle in all the seasoning and flour. Stir well until flour coats the meat and veggies.
-
Slowly pour in chicken broth while stirring. Simmer 5–7 minutes, allowing mixture to thicken slightly.
Step 5: Fold in Rice & Shrimp
-
Stir in cooked rice, breaking up any clumps. Simmer 5 more minutes.
-
Fold in the shrimp and cook just long enough to warm through.
Step 6: Serve Hot
-
Garnish with extra herbs, green onions, or even a squeeze of lemon or hot sauce if desired.
-
Serve piping hot with cornbread or on its own.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 6 generous portions
- Calories: 520 per serving
- Sodium: 760mg
- Fat: 28g
- Carbohydrates: 38g
- Protein: 32g