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Seaside Snapper with Lobster Cream Sauce


  • Author: Imili Johnson
  • Total Time: 25 minutes

Ingredients

Scale

Ingredients:

  • 4 snapper fillets
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup lobster meat, cooked and chopped
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup white wine (substitute with fish or vegetable broth)
  • 1/4 cup Parmesan cheese, grated
  • 1 tbsp lemon juice
  • Fresh parsley, chopped (for garnish)

Instructions

Preparation:

Step 1: Cook the snapper fillets

Start by seasoning the snapper fillets generously with salt and pepper on both sides. In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, add the snapper fillets. Cook the fish for 3-4 minutes on each side until golden brown and cooked through, ensuring the snapper is flaky and tender. Remove the fillets from the skillet and set them aside on a plate.

Step 2: Prepare the lobster cream sauce

In the same skillet, reduce the heat to medium and melt the butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in the white wine (or substitute with broth) and allow it to simmer for 2 minutes, which will help the liquid reduce slightly and enhance the flavor.

Step 3: Make the cream sauce

Next, pour in the heavy cream and stir in the grated Parmesan cheese. Continue cooking the mixture over medium heat, stirring frequently, until the sauce thickens—this should take around 3-5 minutes. Once the sauce has reached a smooth and creamy consistency, add the chopped lobster meat and lemon juice, cooking for an additional 2-3 minutes. The lobster will warm through, and the lemon juice will provide a fresh, zesty kick to balance the rich creaminess.

Step 4: Combine the snapper and sauce

Return the cooked snapper fillets to the skillet, allowing them to be bathed in the luxurious lobster cream sauce. Use a spoon to generously coat the fish with the sauce, ensuring every bite will have the perfect combination of flavors.

Step 5: Garnish and serve

Remove the skillet from the heat and garnish the snapper with freshly chopped parsley. The vibrant green adds a pop of color and a touch of freshness to the dish. Serve immediately while hot, pairing the snapper with your favorite side dishes.

Notes

Cooking Note:

  • The snapper should be cooked just until flaky and opaque; overcooking may cause it to become dry. Be mindful of the cooking time, as the thickness of the fillets can vary.
  • For a non-alcoholic version, substitute the white wine with fish or vegetable broth to maintain the depth of flavor without the alcohol content.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 450 kcal
  • Sodium: 480mg
  • Protein: 32g
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