Step 1: Mix Wet Ingredients
In a large mixing bowl, combine the creamy peanut butter, pumpkin puree, honey (or maple syrup), and vanilla extract. Use a spatula or spoon to blend the mixture until it’s smooth and thoroughly combined. The pumpkin puree adds moisture and a subtle earthy sweetness, while the peanut butter lends a rich, creamy texture.

Step 2: Add Dry Ingredients
Once the wet ingredients are well-mixed, it’s time to add the dry components. Stir in the old-fashioned oats, protein powder, cinnamon, and nutmeg. These ingredients not only provide flavor and texture but also pack these energy bites with fiber and protein to keep you full and energized. If you’re using chia seeds or flaxseeds, add them at this stage as well. These optional seeds bring an extra boost of omega-3 fatty acids and fiber, making these balls even more nutritious.

Step 3: Adjust Consistency
Check the consistency of the mixture. If it feels too sticky to handle, you can add a little more oats, a tablespoon at a time, until it reaches a manageable texture. If the mixture is too dry or crumbly, add a spoonful of peanut butter or a splash of pumpkin puree to bring everything together.

Step 4: Add Chocolate Chips (Optional)
If you’re a fan of chocolate, fold in the mini chocolate chips at this point. They add a delightful sweetness and a bit of texture to the protein balls. If you’re looking to keep the recipe lower in sugar, you can skip this step or use a smaller amount of chocolate chips.

Step 5: Form into Balls
Using a tablespoon or cookie scoop, portion out the mixture and roll it between your hands to form 1-inch balls. Place the protein balls onto a baking sheet lined with parchment paper. These bite-sized treats are easy to roll, but if the mixture sticks to your hands, lightly dampen your palms with water to prevent sticking.

Step 6: Chill
Once all the balls are formed, place the baking sheet in the refrigerator. Allow the protein balls to chill for at least 30 minutes to firm up. This step is crucial as it helps the balls hold their shape and enhances their texture. After chilling, they’ll be ready to enjoy!