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Layered no-bake pumpkin cheesecake parfaits topped with whipped cream, cinnamon, and crushed graham crackers, served in clear dessert glasses.

No-Bake Pumpkin Cheesecake Parfaits


  • Author: Imili Johnson
  • Total Time: 1 hour (including chilling)

Ingredients

Scale

Ingredients:

For the Pumpkin Cheesecake Layer:
  • 1 cup cream cheese, softened
  • 1 cup pumpkin puree (canned or homemade)
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons pumpkin pie spice (cinnamon, nutmeg, ginger, cloves)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
For the Graham Cracker Layer:
  • 1 1/2 cups graham cracker crumbs
  • 1/4 cup melted butter
  • 2 tablespoons brown sugar (optional, for extra sweetness)
For the Whipped Cream:
  • 1 1/2 cups heavy whipping cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
For Garnishing:
  • Crushed graham crackers
  • Ground cinnamon or pumpkin pie spice
  • Caramel sauce (optional)
  • Crushed pecans (optional)

Instructions

Preparation:

1: Make the Pumpkin Cheesecake Layer

  • In a large mixing bowl, beat the softened cream cheese until smooth and creamy. Add the pumpkin puree, powdered sugar, vanilla extract, pumpkin pie spice, ground cinnamon, and salt. Continue mixing until the cheesecake mixture is smooth and well combined. Set aside.

2: Prepare the Graham Cracker Crust Layer

  • In a separate bowl, combine the graham cracker crumbs, melted butter, and brown sugar (if using). Stir until the mixture resembles wet sand. This will create the crunchy, buttery layer of your parfaits.

3: Whip the Cream

  • In another bowl, whip the heavy cream until soft peaks form. Gradually add the powdered sugar and vanilla extract, continuing to whip until stiff peaks form. This will be used both as a topping and to lighten the cheesecake layer.

4: Assemble the Parfaits

  • In your serving glasses, start by layering a generous spoonful of the graham cracker crumb mixture at the bottom. Press it down slightly to form a base.
  • Next, add a layer of the pumpkin cheesecake mixture, followed by a dollop of whipped cream.
  • Repeat the layers (graham cracker, pumpkin cheesecake, and whipped cream) until the glass is filled, ending with a swirl of whipped cream on top.

5: Garnish and Serve

  • Sprinkle the top of each parfait with crushed graham crackers, a pinch of cinnamon or pumpkin pie spice, and a drizzle of caramel sauce if desired. For added crunch, sprinkle with crushed pecans.

6: Chill Before Serving

  • Place the assembled parfaits in the refrigerator for at least 1 hour to chill and allow the flavors to meld together. Then, serve and enjoy!

Notes

  • Chill the parfaits: It’s important to chill the parfaits before serving, as this helps the cheesecake layer firm up and allows the flavors to develop.
  • Adjust sweetness: If you prefer a sweeter dessert, you can add an extra 1/4 cup of powdered sugar to the pumpkin cheesecake mixture or increase the sugar in the whipped cream.
  • Make ahead: These parfaits can be made a day in advance and stored in the refrigerator until ready to serve. Just add the whipped cream and garnishes right before serving to keep everything fresh.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes (no-bake)

Nutrition

  • Calories: 320
  • Sodium: 180mg
  • Protein: 4g
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