Ingredients
Scale
- Roasted Veggies:
- 2 cups sweet potatoes, diced
- 2 cups Brussels sprouts, halved
- 1 red onion, sliced
- 1 large bell pepper (any color), chopped
- 1 zucchini, sliced
- 1 cup butternut squash, cubed
- 2 tablespoons olive oil
- 3 tablespoons pure maple syrup
- 2 teaspoons balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
- Bowl Assembly:
- 1 cup cooked quinoa or farro (optional)
- 1 handful of arugula or baby spinach
- 2 fresh burrata balls
- 1/4 cup toasted pecans or walnuts
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- Extra virgin olive oil, for drizzling
- 1 tablespoon pomegranate seeds (optional)
- Freshly cracked black pepper
Instructions
Step 1: Prep the Vegetables
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large bowl, combine diced sweet potatoes, Brussels sprouts, red onion, bell pepper, zucchini, and butternut squash. Drizzle the olive oil, maple syrup, and balsamic vinegar over the vegetables.
- Sprinkle with garlic powder, smoked paprika, dried thyme, salt, and pepper. Toss well to ensure all veggies are evenly coated.
Step 2: Roast the Vegetables
- Spread the seasoned vegetables in a single layer on the prepared baking sheet. Ensure there’s enough space between them for even roasting.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the vegetables are caramelized and tender.
Step 3: Prepare the Base
- While the vegetables are roasting, cook your choice of grain (quinoa or farro) according to package instructions if using.
- Toss the arugula or baby spinach with a squeeze of lemon juice, a drizzle of extra virgin olive oil, and a pinch of salt. Set aside.
Step 4: Assemble the Veggie Bowl
- Once the vegetables are roasted, divide them between two large serving bowls. Add a portion of quinoa or farro (if using) to each bowl.
- Nestle a generous handful of greens into each bowl.
- Carefully place a fresh burrata ball in the center of each bowl. Use a knife to gently cut open the burrata, allowing the creamy center to flow over the vegetables.
Step 5: Garnish and Serve
- Sprinkle toasted pecans or walnuts, lemon zest, and fresh parsley over the top.
- Drizzle with a bit more extra virgin olive oil for added richness. Optionally, add a handful of pomegranate seeds for a pop of color and a burst of sweetness.
- Finish with a pinch of freshly cracked black pepper. Serve immediately while the burrata is fresh and creamy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 480
- Sodium: 430mg
- Protein: 13g