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GRILLED SWEET POTATO AND BURRATA SALAD WITH POMEGRANATE AND PUMPKIN SEED PESTO


  • Author: Imili Johnson
  • Total Time: 30 minutes

Ingredients

Scale

For the Salad:

  • 2 medium sweet potatoes, peeled and sliced into ½-inch rounds
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 8 oz burrata cheese
  • 1 cup pomegranate seeds
  • Fresh arugula or spinach for serving

For the Pumpkin Seed Pesto:

  • ½ cup pumpkin seeds (pepitas)
  • 1 cup fresh basil leaves
  • ¼ cup grated Parmesan cheese
  • 1 garlic clove
  • ¼ cup olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

Step 1: Grill the Sweet Potatoes

  1. Prepare the Sweet Potatoes: Preheat your grill to medium-high heat. Place the sweet potato rounds in a bowl and toss with olive oil, salt, and pepper to coat evenly.
  2. Grill: Arrange the sweet potato slices directly on the grill grates. Cook for 4–5 minutes on each side until tender and slightly charred with grill marks. Remove from the grill and let cool slightly.

Step 2: Make the Pumpkin Seed Pesto

  1. Blend Ingredients: In a food processor, combine pumpkin seeds, fresh basil leaves, Parmesan cheese, garlic, and lemon juice. Pulse until the ingredients are finely chopped.
  2. Incorporate Olive Oil: While the processor is running, slowly drizzle in the olive oil until the pesto reaches a creamy consistency. Adjust the texture with additional oil if needed.
  3. Season: Add salt and pepper to taste, blending briefly to incorporate. Set aside.

Step 3: Assemble the Salad

  1. Layer Ingredients: On a large serving platter, create a base layer with fresh arugula or spinach. Arrange the grilled sweet potato slices on top of the greens.
  2. Add Burrata: Tear the burrata into smaller chunks and scatter it across the salad.
  3. Add Toppings: Sprinkle the pomegranate seeds evenly over the salad for a burst of color and sweetness.
  4. Drizzle Pesto: Generously drizzle the pumpkin seed pesto over the entire salad. Serve extra pesto on the side if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 310
  • Sodium: 230mg
  • Fat: 23g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 9g