Ingredients
Ingredients:
- 4 filet mignon steaks (6 oz each)
- Salt and pepper to taste
- 2 tbsp olive oil
- 1/2 cup heavy cream
- 1/4 cup Parmesan cheese, grated
- 2 tbsp Dijon mustard
- 1 tbsp whole grain mustard
- 1 tbsp unsalted butter
- 1 clove garlic, minced
- 1/4 tsp paprika
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions
Preparation:
Step 1:
Start by seasoning the filet mignon steaks generously with salt and pepper on both sides. This helps to enhance the flavor of the meat and creates a delicious crust during the searing process.
Step 2:
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Once the oil is hot, add the filet mignon steaks to the skillet. Sear the steaks for about 3-4 minutes per side, depending on your preferred level of doneness. For medium-rare, you’re looking for an internal temperature of about 130°F. Once seared, remove the steaks from the skillet and set them aside, covering them lightly with aluminum foil to keep them warm.
Step 3:
Reduce the heat to medium, and in the same skillet (with the flavorful juices left from the steak), melt 1 tablespoon of unsalted butter. Add 1 clove of minced garlic, cooking until fragrant, which should take about 1 minute. Stir frequently to avoid burning the garlic.
Step 4:
Once the garlic is aromatic, pour in 1/2 cup of heavy cream. Stir gently as you incorporate 1/4 cup of grated Parmesan cheese, 2 tablespoons of Dijon mustard, 1 tablespoon of whole grain mustard, and 1/4 teaspoon of paprika. The combination of mustard and Parmesan gives the sauce a tangy, creamy, and slightly spicy profile. Continue to cook the sauce, stirring frequently for 3-4 minutes, until it thickens and becomes smooth.
Step 5:
Return the steaks to the skillet, nestling them into the sauce. Spoon the creamy mustard-Parmesan sauce over the steaks, letting the meat absorb the flavors. Cook for an additional 1-2 minutes to heat the steaks through. Be careful not to overcook the steaks at this point; you just want to warm them slightly without losing the desired doneness.
Notes
COOKING Note:
- Adjust the cooking time for the steaks based on their thickness and your preferred level of doneness. For a medium-rare filet mignon, aim for an internal temperature of 130°F. Use a meat thermometer for accuracy.
- Make sure to sear the steaks well to develop a nice crust, which adds flavor and texture to the dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 550 kcal
- Sodium: 720mg
- Protein: 42g