Ingredients
Scale
For the Lasagna:
- 12 lasagna sheets (no-boil or boiled as per package instructions)
- 2 cups fresh spinach, chopped
- 2 cups mushrooms, thinly sliced (e.g., cremini or button)
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 teaspoon dried thyme or Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
For the White Sauce (Béchamel):
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 3 cups milk (whole milk preferred)
- ½ teaspoon nutmeg (optional, for added depth)
- 1 teaspoon salt
- ½ teaspoon black pepper
For the Cheese Layer:
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
For Topping:
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
Step 1: Prepare the Spinach and Mushroom Filling
- Heat olive oil and butter in a large skillet over medium heat.
- Add the mushrooms and sauté until they release their moisture and become golden brown, about 5–7 minutes.
- Add the minced garlic, spinach, thyme, salt, and pepper. Cook until the spinach is wilted, about 2–3 minutes. Remove from heat and set aside.
Step 2: Make the White Sauce
- In a medium saucepan, melt butter over medium heat.
- Whisk in the flour and cook for 1–2 minutes, stirring constantly, until the mixture forms a smooth paste (roux).
- Gradually pour in the milk, whisking continuously to avoid lumps.
- Cook until the sauce thickens, about 5 minutes.
- Stir in salt, pepper, and nutmeg (if using). Remove from heat and set aside.
Step 3: Assemble the Cheese Mixture
- In a bowl, combine ricotta, mozzarella, and Parmesan cheese. Mix until well blended.
Step 4: Layer the Lasagna
- Preheat your oven to 375°F (190°C).
- Spread a thin layer of white sauce at the bottom of a 9×13-inch baking dish.
- Lay down 3 lasagna sheets (or enough to cover the base).
- Spread ⅓ of the spinach and mushroom mixture over the sheets.
- Dollop and spread ⅓ of the cheese mixture over the vegetables.
- Pour a ladle of white sauce over the cheese layer.
- Repeat this layering process (sheets, vegetables, cheese, sauce) two more times.
- Finish with a layer of lasagna sheets topped with white sauce. Sprinkle the shredded mozzarella and Parmesan for the topping.
Step 5: Bake the Lasagna
- Cover the baking dish with foil (to prevent drying).
- Bake in the preheated oven for 25 minutes.
- Remove the foil and bake for an additional 15–20 minutes, or until the top is bubbly and golden.
- Let the lasagna rest for 10–15 minutes before slicing and serving.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
Nutrition
- Calories: 380
- Sodium: 480mg
- Protein: 16g