Ingredients
Scale
- 4 medium sweet potatoes
- 1 cup fresh cranberries
- 1 orange, zested and juiced
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 tablespoon fresh rosemary, chopped
- 1/4 cup walnuts, chopped (optional)
Instructions
Step 1: Prepare the Sweet Potatoes
- Bake the Sweet Potatoes:
- Preheat your oven to 400°F (200°C). Pierce each sweet potato several times with a fork to allow steam to escape.
- Place the sweet potatoes on a baking sheet and roast for 45-60 minutes, or until tender when pierced with a fork.
- Cool and Slice:
- Remove the sweet potatoes from the oven and let them cool slightly. Once they’re cool enough to handle, slice each one in half lengthwise.
- Carefully scoop out a portion of the flesh, leaving a small border around the edges to maintain the structure of the potato skins.
Step 2: Make the Filling
- Cook the Cranberries:
- In a small saucepan over medium heat, combine the cranberries, orange juice, honey, salt, and pepper.
- Cook for 5-7 minutes, stirring occasionally, until the cranberries burst and the mixture thickens slightly.
- Add Flavor:
- Remove the cranberry mixture from heat and stir in the orange zest, chopped rosemary, and walnuts (if using).
- Combine with Sweet Potato Flesh:
- In a large mixing bowl, mash the scooped sweet potato flesh and mix it with the cranberry mixture until well combined. Adjust seasoning with additional salt or pepper as needed.
Step 3: Stuff and Bake
- Stuff the Sweet Potatoes:
- Spoon the cranberry-sweet potato filling back into the hollowed sweet potato skins.
- Top with Parmesan:
- Sprinkle the grated Parmesan cheese evenly over the filled sweet potato halves.
- Bake Again:
- Return the stuffed sweet potatoes to the oven and bake for an additional 15-20 minutes, or until the filling is heated through and the cheese is melted and golden.
Step 4: Serve
- Garnish:
- Remove the sweet potatoes from the oven and let them cool slightly. For an extra touch, garnish with additional rosemary or a sprinkle of orange zest.
- Enjoy:
- Serve warm as a side dish or a light main course.
- Prep Time: 15 minutes
- Cook Time: 1 hour
Nutrition
- Serving Size: 4
- Calories: 280
- Fat: 9g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 5g