Ingredients
Scale
Ingredients:
- 1 lb ground beef
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1/4 cup breadcrumbs
- 1 egg
- 1 tbsp Worcestershire sauce
- 1 tbsp ketchup
- 1 tsp dried oregano
- 1 tsp dried parsley
- Salt and pepper to taste
- 2 tbsp olive oil (for frying)
Instructions
Preparation:
Step 1: Prepare the Mixture
- In a large mixing bowl, add the ground beef, finely chopped onion, and minced garlic.
- Add the breadcrumbs, egg, Worcestershire sauce, and ketchup. These ingredients not only act as binders but also provide moisture and flavor to the rissoles.
- Sprinkle the mixture with dried oregano, dried parsley, salt, and pepper. The herbs infuse the meat with subtle flavors while the salt and pepper enhance the taste.
- Using your hands or a wooden spoon, gently mix all the ingredients until they are fully combined, being careful not to overwork the meat to avoid tough rissoles.
Step 2: Shape the Rissoles
- Once the mixture is ready, divide it into 8 equal portions.
- Roll each portion into a ball, then flatten it slightly into a round, patty shape, about half an inch thick. The size and thickness of the rissoles ensure even cooking and a tender texture.
Step 3: Cook the Rissoles
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. The oil adds richness and helps achieve a beautifully browned crust on the rissoles.
- Place the rissoles into the skillet, making sure not to overcrowd the pan. This allows them to cook evenly and prevents steaming.
- Cook the rissoles for 4-5 minutes on each side, or until they develop a deep golden-brown color and are fully cooked through. The internal temperature of the rissoles should reach 160°F (71°C) for safe consumption.
Step 4: Serve
- Once cooked, remove the rissoles from the skillet and let them rest for a minute or two. This allows the juices to redistribute, making them more tender and flavorful.
- Serve the rissoles hot with your choice of side dishes, such as mashed potatoes, salad, or steamed vegetables.
Notes
Cooking Note:
- For a spicy kick, consider adding a dash of hot sauce or mustard to the mixture.
- You can also experiment with different herbs like thyme or rosemary for a unique twist on the classic flavor.
- If you’re feeling adventurous, try stuffing the rissoles with a small cube of cheese for an oozy surprise inside.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 300 kcal
- Sodium: 450mg
- Protein: 22g