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Bowl of Caramel Apple Fluff with chopped apples, marshmallows, and caramel drizzle in a glass serving dish

Caramel Apple Fluff – A Creamy, Crunchy, No-Bake Dessert for Every Season


  • Author: Imili Johnson
  • Total Time: 1 hour 15 minutes

Ingredients

Scale

Ingredients (Serves 10–12)

  • 1 packet (96 g / 3.4 oz) instant vanilla pudding mix
  • 1 cup (250 ml) cold milk
  • 1 tub (225 g / 8 oz) whipped topping (e.g. Cool Whip), thawed
  • 1 can (565 g / 20 oz) crushed pineapple, well drained
  • 2 medium apples, chopped (Granny Smith for tartness or Honeycrisp for sweetness)
  • 1 tsp lemon juice (to keep apples from browning)
  • 1 cup mini marshmallows
  • ½ cup (120 ml) caramel sauce, plus extra for drizzling
  • ½ cup chopped pecans or walnuts (optional for crunch)

Instructions

Preparation:

1: Prepare the Pudding Base

  1. In a large mixing bowl, combine the instant vanilla pudding mix and cold milk.
  2. Whisk for about 2 minutes, or until the mixture begins to thicken.
  3. Let it sit for 2–3 minutes more to firm up to a pudding consistency.

2: Fold in Whipped Topping

  1. Add the thawed whipped topping into the pudding.
  2. Use a spatula to gently fold it in until smooth and creamy.
  3. This forms the base of your fluff—light, airy, and subtly sweet.

3: Prepare the Fruit and Add-ins

  1. Chop apples into bite-sized pieces.
  2. Toss them in lemon juice to prevent browning and keep them crisp.
  3. Add the drained crushed pineapple, apples, and mini marshmallows into the pudding-cream mixture.
  4. Pour in ½ cup of caramel sauce and gently fold everything together until evenly coated.

4: Add Crunch (Optional)

  1. Stir in chopped pecans or walnuts if using.
  2. Mix just enough to distribute through the fluff without crushing the marshmallows or apples.

5: Chill and Garnish

  1. Transfer the Caramel Apple Fluff to a large serving bowl or individual dessert cups.
  2. Cover and refrigerate for at least 1 hour, or up to 4 hours, to let the flavours meld and the texture firm up.
  3. Just before serving, drizzle with extra caramel sauce, and optionally top with more nuts, whipped cream, or thin apple slices.
  • Prep Time: 15 minutes
  • Chilling Time: 1 hour

Nutrition

  • Calories: 215
  • Sugar: 22 g
  • Sodium: 135 mg
  • Fat: 9 g
  • Carbohydrates: 30 g
  • Protein: 2 g