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Beet and Sweet Potato Salad with Burrata, Walnuts, and Maple Dijon Dressing


  • Author: Imili Johnson
  • Total Time: 1 hour 15 minutes

Ingredients

Scale

For the Salad:

  • 2 medium beets, roasted and diced
  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup burrata cheese
  • 1/2 cup walnuts, toasted
  • 4 cups mixed greens (arugula, spinach, or your choice)
  • Salt and pepper to taste

For the Maple Dijon Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

Step 1: Roast the Vegetables

  1. Preheat the Oven: Set your oven to 400°F (200°C).
  2. Prepare the Beets: Wrap the beets in aluminum foil and place them on a baking tray. Roast for 45-60 minutes, or until they are fork-tender. Once cooled, peel the skin by rubbing it off with a paper towel, then dice into bite-sized pieces.
  3. Roast the Sweet Potatoes: Toss the cubed sweet potatoes with a drizzle of olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet lined with parchment paper. Roast for 25-30 minutes, flipping halfway through, until golden and tender.

Step 2: Make the Maple Dijon Dressing

  1. Whisk the Ingredients: In a small mixing bowl, combine olive oil, maple syrup, Dijon mustard, and apple cider vinegar. Season with salt and pepper to taste. Whisk until emulsified.
  2. Adjust Consistency: If the dressing feels too thick, add a small amount of water (1 teaspoon at a time) until it reaches your desired consistency.

Step 3: Assemble the Salad

  1. Prepare the Base: In a large serving bowl, layer the mixed greens as the foundation of the salad.
  2. Add the Roasted Vegetables: Scatter the roasted sweet potatoes and diced beets over the greens.
  3. Incorporate Walnuts: Sprinkle the toasted walnuts evenly across the salad for added crunch.
  4. Top with Burrata: Tear the burrata into pieces and arrange them on top of the salad.
  5. Dress the Salad: Drizzle the Maple Dijon dressing over the entire salad. Toss gently to coat the ingredients evenly without breaking the burrata.

Step 4: Serve

  1. Garnish and Enjoy: Add a final sprinkle of walnuts or a drizzle of dressing as a garnish, if desired. Serve immediately for the best texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour

Nutrition

  • Calories: 320
  • Sodium: 280mg
  • Protein: 10g