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Beet and Sweet Potato Salad with Burrata, Roasted Pumpkin Seeds, and Orange Vinaigrette


  • Author: Imili Johnson
  • Total Time: 45 minutes

Ingredients

Scale

For the Salad:

  • 2 medium beets, roasted and diced
  • 2 medium sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 cups mixed greens (arugula, spinach, or kale)
  • 8 oz burrata cheese
  • 1/4 cup roasted pumpkin seeds
  • Fresh herbs (such as basil or parsley) for garnish

For the Orange Vinaigrette:

  • 1/4 cup fresh orange juice
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1/3 cup olive oil
  • Salt and pepper to taste

Instructions

Step 1: Roast the Vegetables

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Vegetables:
    • Toss the diced beets and cubed sweet potatoes with olive oil, salt, and pepper until evenly coated.
  3. Roast:
    • Spread the vegetables in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until they are tender and slightly caramelized.
  4. Cool:
    • Remove from the oven and allow the roasted vegetables to cool to room temperature.

Step 2: Make the Orange Vinaigrette

  1. Combine Ingredients:
    • In a small bowl, whisk together the fresh orange juice, honey, Dijon mustard, and olive oil.
  2. Season:
    • Add salt and pepper to taste, adjusting the balance of sweetness and acidity as desired.

Step 3: Assemble the Salad

  1. Combine Greens and Vegetables:
    • In a large serving bowl, place the mixed greens as the base. Gently toss in the roasted beets and sweet potatoes.
  2. Add Burrata:
    • Tear the burrata into small pieces and arrange them on top of the salad.
  3. Top with Pumpkin Seeds:
    • Sprinkle the roasted pumpkin seeds over the salad for a delightful crunch.
  4. Dress the Salad:
    • Drizzle the orange vinaigrette evenly over the salad just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Fat: 22g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 9g