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Beef and Bean Chili Rice Bake with Creamy Cheese Topping


  • Author: Imili Johnson
  • Total Time: 1 hour

Ingredients

Scale

For the Chili Rice Bake:

  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 can (8 oz) tomato sauce
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper to taste
  • 2 cups cooked rice (white or brown)
  • 1/2 cup chopped green onions
  • 1/2 cup chopped fresh cilantro (optional, for garnish)

For the Creamy Cheese Topping:

  • 1 cup sour cream
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Fresh jalapeño slices (optional, for extra heat)

Instructions

Step 1: Preheat the Oven

  • Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish lightly with non-stick spray or a bit of oil.

Step 2: Cook the Beef and Vegetables

  • Heat a large skillet over medium-high heat. Add the ground beef and cook until it’s browned and no longer pink, about 5-7 minutes. Drain excess fat.
  • Add the chopped onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion becomes translucent and the garlic is fragrant.
  • Add the diced red and green bell peppers. Cook for an additional 3-4 minutes until the peppers soften.

Step 3: Build the Chili Base

  • Stir in the diced tomatoes, kidney beans, tomato sauce, and tomato paste. Mix well to combine.
  • Pour in the beef broth, chili powder, ground cumin, smoked paprika, dried oregano, salt, and pepper. Stir everything together and let it simmer on medium heat for 10-15 minutes, or until the flavors meld and the sauce thickens slightly.

Step 4: Assemble the Rice Bake

  • Spread the cooked rice evenly in the prepared baking dish. Pour the chili mixture over the rice, spreading it evenly with a spatula. Sprinkle chopped green onions over the top.

Step 5: Prepare the Creamy Cheese Topping

  • In a medium bowl, combine the sour cream, shredded mozzarella, and cheddar cheese. Add the garlic powder and onion powder, mixing until well combined.
  • Spoon the cheese topping evenly over the chili and rice layer. Use the back of a spoon to spread it out smoothly. For an extra spicy kick, add jalapeño slices on top.

Step 6: Bake the Dish

  • Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese topping is melted and bubbly with golden-brown spots.

Step 7: Garnish and Serve

  • Remove from the oven and let it rest for 5-10 minutes before serving. Garnish with fresh chopped cilantro, additional green onions, or sliced avocado for a fresh touch.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes

Nutrition

  • Calories: 420
  • Sodium: 890mg
  • Protein: 24g