Ingredients
Scale
For the sweet potatoes:
- 4 medium sweet potatoes
- Olive oil (for brushing)
- Salt and pepper to taste
For the BBQ pulled chicken:
- 2 cups cooked shredded chicken (rotisserie chicken works great)
- 1 cup BBQ sauce (your favorite brand or homemade)
- 1/2 tsp smoked paprika (optional for extra smokiness)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper to taste
For the coleslaw:
- 2 cups shredded cabbage (a mix of green and purple cabbage works well)
- 1 medium carrot, grated
- 1/4 cup mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp honey or sugar
- Salt and pepper to taste
For the ranch drizzle:
- 1/4 cup ranch dressing (store-bought or homemade)
- 1 tbsp fresh parsley, chopped (optional for garnish)
- 1 tbsp fresh chives, chopped (optional for garnish)
Instructions
Step 1: Bake the Sweet Potatoes
- Preheat your oven to 400°F (200°C).
- Scrub the sweet potatoes and pat them dry. Pierce each sweet potato a few times with a fork to allow steam to escape during baking.
- Rub the sweet potatoes with olive oil and season them with a pinch of salt and pepper.
- Place the sweet potatoes on a baking sheet lined with parchment paper and bake for 45-60 minutes, or until they are tender when pierced with a fork. The baking time may vary depending on the size of the potatoes.
- Once baked, remove the sweet potatoes from the oven and allow them to cool slightly for easier handling.
Step 2: Prepare the BBQ Pulled Chicken
- While the sweet potatoes are baking, prepare the BBQ pulled chicken. In a skillet over medium heat, add the cooked shredded chicken.
- Stir in the BBQ sauce, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well to ensure the chicken is evenly coated with the sauce.
- Simmer the chicken for 5-7 minutes, stirring occasionally, until the sauce is heated through and thickened slightly.
- Once done, remove from heat and set aside.
Step 3: Make the Coleslaw
- In a large bowl, combine the shredded cabbage and grated carrot.
- In a small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, honey (or sugar), salt, and pepper to create the coleslaw dressing.
- Pour the dressing over the cabbage and carrot mixture and toss to coat evenly.
- Taste the coleslaw and adjust the seasoning as needed. Set aside to allow the flavors to meld while preparing the rest of the dish.
Step 4: Assemble the Stuffed Sweet Potatoes
- Once the sweet potatoes are cool enough to handle, carefully slice them open lengthwise, creating a pocket to hold the fillings.
- Fluff the inside of each sweet potato slightly with a fork, leaving enough potato in the skins to hold the shape.
- Spoon the BBQ pulled chicken into each sweet potato, dividing it evenly among the four potatoes.
- Top the BBQ chicken with a generous portion of coleslaw.
Step 5: Drizzle with Ranch Dressing
- Drizzle the ranch dressing over the stuffed sweet potatoes and coleslaw.
- Garnish with fresh parsley and chives if desired for a pop of color and extra flavor.
- Prep Time: 15 minutes
- Cook Time: 1 hour
Nutrition
- Calories: 450 kcal
- Sodium: 780mg
- Protein: 28g