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  • Author: Imili Johnson
  • Total Time: 35 minutes

Ingredients

Scale

Ingredients:

  • 4 cups cooked rice (preferably day-old rice for better texture)
  • 2 tbsp olive oil or sesame oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots, thawed
  • 2 large eggs, beaten
  • 2 tbsp soy sauce (use tamari for a gluten-free option)
  • 1 tbsp oyster sauce (optional for added depth of flavor)
  • 1/2 tsp sesame oil (optional for extra aroma)
  • 1/4 tsp black pepper
  • 2 green onions, chopped (for garnish)
  • 1/2 cup shredded cooked chicken or tofu (optional for added protein)
  • 1/4 cup chopped cilantro (optional for garnish)

Instructions

Preparation:

Step 1: Preheat the Oven

  • Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish to prevent sticking.

Step 2: Cook the Vegetables

  • Heat olive oil or sesame oil in a large skillet over medium heat.
  • Add chopped onion and minced garlic to the skillet. Sauté for 3-4 minutes until fragrant and softened.
  • Stir in the thawed peas and carrots. Cook for another 2-3 minutes, ensuring the vegetables are tender.

Step 3: Scramble the Eggs

  • Push the sautéed vegetables to one side of the skillet, creating space.
  • Pour the beaten eggs into the empty side of the skillet. Cook, stirring constantly, until the eggs are fully scrambled.
  • Mix the scrambled eggs into the vegetables.

Step 4: Combine with Rice

  • Add the cooked rice to the skillet. Break apart any clumps using a wooden spoon or spatula.
  • Stir in the soy sauce, oyster sauce (if using), sesame oil (if using), and black pepper. Mix thoroughly to ensure even seasoning.

Step 5: Bake the Fried Rice

  • Transfer the rice mixture to the prepared baking dish, spreading it out evenly.
  • Cover the dish with aluminum foil to retain moisture and bake for 15-20 minutes until heated through.

Step 6: Garnish and Serve

  • Remove the rice from the oven and garnish with chopped green onions and cilantro (if using).
  • Serve hot as a side dish or as a complete meal.

Notes

Cooking Note:

  • Leftovers: This recipe is ideal for repurposing leftover rice or vegetables. Day-old rice works best because it’s drier, preventing the dish from becoming mushy.
  • Protein Options: You can customize this recipe with cooked shrimp, beef, or tofu for a protein-packed meal.
  • Texture: Baking the rice creates a slightly crisp edge, adding an exciting texture to the dish.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 250
  • Sodium: 480mg
  • Protein: 8g